Annapurna Yoga Trek

Last few year Nepal government doing their best to connect each mountain village by road and planning to make living standard easier. As rural mountain village connected with road then accessing the jeep/bus that makes beautiful trek route dust and disturbance. Even length of trek in Annapurna area is getting short because destructed and dust.

Musical adventure trekking tailored made yoga trek programs taking you in midst of Annapurna conservation area in western Nepal which is best alternative trek route with avoiding the dust and machine. Annapurna Three viewpoint Yoga trek is newly exploration trail along the Annapurna conservation area which is combine with remarkable viewpoint of Annapurna trek namely Mahare Danda, Poon Hill, Mulde Hill, Khopra Danda and Australian Camp. The Annapurna three viewpoint trek been categorized in moderate grade with ascending height of 3,800 m. The viewpoint are the main attraction of the alternative Annapurna three viewpoint Yoga trek which presents the spectacular and panoramic view of massive the Himalayas, typical Nepalese culture and country side of the Nepal.

Accommodation during the Annapurna Yoga Trek?

So Musical Adventure Trekking believed tea house and community base trek is great way to learn Nepalese culture in the holiday where guest will interact with host family. During your yoga trekking journey in Annapurna Himalayas of Nepal, 3 star category accommodation arrangement in Kathmandu and Pokhara. The extra cost will be apply for upgrade the hotel and single supplementary. En route of Annapurna yoga trek in the mountain village, you will accommodate in community lodge at least for 3 nights. Rest of night sleeping in the lodge run by local family and eat the authentic local food prepare by lodge family. Most of guesthouse have squat toilet except these places like Ghodepani, Kot Danda, Australian Camp and Astam Danda etc. The hot shower facilities also available along the trekking route on the bucket and bath tab as well. Local using solar power and fire wood to heat hot water even supplies in the room for light as well. We arrange your accommodation in the mountain with friendly family and make sure cooked hygienic-delicious meals as well.

Annapurna Three Viewpoint Yoga Trek Detail Itinerary

Day 01:
Arrival at Kathmandu (1,350 m/4,420 Ft)
Day 02:
10 hour drive to Beni (890 m)
Day 03:
20 minute drive to Galeshwor then trek to Nagi village (2,270 m/7,445 Ft)
Day 04:
6 hour trek to Mahare danda (3,320 m/10,890 Ft)
Day 05:
6 hour trek to Swanta (2,340 m/7,675 Ft)
Day 06:
3 hour trek to Khopra Ridge (3,600 m/11,800 Ft)
Day 07:
6 hour trek to Dobato (3,450 m/11,315 Ft)
Day 08:
5 hour trek to Kot Danda (2,320 m/6,625 Ft)
Day 09:
2 hour trek then 4 hours drive to Pokhara (850 m/2,788 Ft
Day 10:
8 hour drive to Kathmandu (1,350 m/4,428 Ft)
Day 11:

Note: The above itinerary is a guideline and standard pattern, which we provide you. Trek itinerary can be modified according to your interest, time and requirements. The trip cost will be according to Deluxe, Standard, Budget and group size so please kindly provides us your details for a customized program.

Day 01: Arrival at Kathmandu (1,350 m/4,420 Ft)

Upon your arrival at Tribhuvan International airport, you will be warmly greeted by our office representative then short drive to the hotel. Your accommodation arranged at touristic hub of Kathmandu, Thamel. Your local trek leader will give briefing about the 13 days yoga trek.

Overnight at hotel.

Day 02: Kathmandu to Beni 8 hour's overland journey

The daily routine bus leave 7 am from new bus station. The deluxe tourist bus takes nearly 10 hour's to reach Beni without traffic along the Prithivi High way. It is quite enjoy able bus ride with overlooking country side view of sub-tropical environment and white water rafting on Trishuli River. The spectacular Himalayas view also can see on right side of bus windows. After arriving Beni room check in and take a rest.

Overnight at hotel

Day 03: Beni to Ngagi village (2,270 m/7,445 Ft & 7 hour's trek)

20 minute bus drive begins from Beni Bazar to Ghaleshwor then trek starts. Upon crossing Iron Bridge over the Kaligandaki River, we follow stone-stair trail throughout the orange and Banana garden to the Banskharka village where we do lunch break. So after lunch trek resume ascending up on dense forest and bamboo shrubs with viewing amazing landscapes. After Danda Kateri follow flatten trail on maize field to Nagi village. Before getting dark walk around the village and explore the well management model community school. Lodging and fooding will arrange on community lodge and then probably see local cultural appearance before laying down on the bed.

Overnight at on community lodge

Day 04: Nagi to Mahare danda (3,320 m/10,890 Ft & 6 hour's trek)

The day begins with morning yoga session after breakfast set-out from Nagi village. We follow the small trail into the dense rhododendron and oak forest of mix vegetation. There is no villages along the trek route, the peace and harmony jungle is home of the birds and wild animals. You will see exceptional view of Dhaulagiri range specially burning sunset. There is a single community lodge in the ridge and manage by Nago school.

Overnight at guesthouse

Day 05: Mahare danda to Swanta Village (2,340 m/7,675 Ft) & 6 hour's trek)

Mahara Danda is one of the best viewpoint in Annapurna region with offering panoramic view of Annapurna Himalayan range and massif mount Dhaulagiri also magnificent landscapes. After Mahare Danda trekking down into the rhododendron forest and stopping at Poon hill and pass the Ghorepani and couple of the other villages before reaching Swanta.

From Ghodepani we follow classical Annapurna circuit trail till Chitare then again the train lead off beaten track inside the heavy jungle. Downhill path endures till small spring in the hefty forest after that gradually uphill road with passing beautiful magar village Swanta.

Overnight at guesthouse

Day 06: Swanta to Khopra Ridge (3,600 m/11,800 Ft & 6 hour's trek)

Definitely do morning yoga session in tranquility environment then trek begins with climbing gradually up through shrubs and grassy meadow to stone resting places. We often spot the danfe national bird of Nepal in this section, the massive mount Dhaulagiri appear in front with extraordinary view even get wider view of deep valley. After delicious lunch trek further up along the Khopra ridge to beautiful lake at height of 3800 m. Serenity Lake is drinking spot for native animal and amazing place to see awesome Mountain View. Before get dark descend to Khopra Danda and see astonishing sunset on Mount Dhaulagiri and Annapurna south.

Overnight at guesthouse

Day 07: Khopra to Dobato (3,450 m/11,315 Ft & 6 hour's trek)

The yak make wake-you-up early and get incredible sunrise on the Enormous Dhaulagiri and calm valley. Set-off from Khopra and trek retrace till the Chautara (stone resting place) then take a upper trail on sloppy hill to Baili. It takes around 4 hours to Bailya from Khopra Danda and have a lunch organic lunch from garden vegetable in authentic taste. After that an hour's gentle trek along the silence forest to Dobato, now Holy Mountain fishtail come closer with us.

Overnight at guesthouse

Day 09: Dobato to Kot Danda (2,320 m/6,625 & 6 hour's trek)

25 minute uphill trek take bring us mesmerize viewpoint Mulde Hill and see more than 25 mountain including 2 highest mountain (Dhaulagiri and Annapurna I) and spectacular Machhapuchhare peak. The best viewpoint among Annapurna region trekking even can see Poon hill, Mahare danda, Khopra ridge and turquoise Phewa Lake. After breakfast trek descend inside rhododendron forest and passing tea shop. The trek route pass Annapurna base camp trekking trail at Chuile then again choose less crowded trail and finally climb small ridge Kirmring Danda.

Overnight at little paradise lodge

Day 10: 2 hours trek and 4 hours drive to Pokhara (850 m/2,788 Ft)

In the morning see glorious sunrise on the snow-capped mountain then have organic breakfast. After breakfast trek down to Ghanduk village then explore charming and authentic Gurung culture. Again we have 45 minute walk to Bus station and then 2 hours off-road drive to Naya Pool and drive continues on good road to Pokhara.

Overnight at hotel

Day 11: Pokhara to Kathmandu (1350 m/4,428 Ft & 8 hour's drive)

Should report at bus station at 07: 00 am then leaving in half an hour's, it is complete scenic bus journey from Kathmandu to Pokhara. 8 hour's bus journey stop along the high for breakfast, lunch and dinner. Around 3 pm arriving at Kathmandu then transfer to hotel. The last night dinner will be arranged by Musical Adventure Trekking Pvt. Ltd. either in authentic Nepalese resturant or steak house

Overnight at hotel

Day 12: Departure

Here come to end your Himalayan yoga trek with Musical Adventure Trekking. We really hope had a memorial time with our team in the mountain. We are looking forward to see you again in future.

Cost Includes:

  • Airport/hotel pick-up & drop-off services
  • Accommodation in Kathmandu on bed and breakfast plan as per the itinerary
  • Accommodation in Pokhara as per itinerarry on bed & breakfast plan
  • Annapurna conservation area permits
  • Trekking information management systm card
  • Experienced English speaking licensed guide and experienced Porter with salary, accommodation, food and Insurance
  • Three meals a day during the trek (Breakfast/Lunch/Dinner with hot drinks)
  • Kathmandu to Beni transfering by deluxe A/C bus
  • Ghandrunk to Pokhara by private transport
  • Pokhara to Kathmandu transfering by deluxe toursit bus
  • Seasonal fresh fruits where available
  • Musical Adventure Trekking complimentary trekking equipments likely four seasonal sleeping bag, down Jacket (should be returned upon completing the trek)
  • All official charge and 13% Government VAT
  • First aid medical kit, oximeter to check pulse, heart rate and oxygen saturation at higher altitude
  • Normal lodge/guesthouse base accommodation during trek in the mountain
  • Farewell dinner in Kathmandu at typical Nepalese restaurant

Cost Excludes:

  • Nepal visa fees 15/30/90 Day in cost of U$D 25/40/100
  • Travel and medical insurance which should cover emergency helicopter rescue
  • Meals and extra night accommodation in Kathmandu (breakfast included)
  • Personal expenses (battery charge, telephone call, laundry, hot shower, internet etc
  • Bar and beverage bills
  • Gratitude (Tips) for guide and porters

Complete Equipment Packing List for Manaslu Tsum Valley Trekking


Daypack up to 50 litre

Down jacket

4 Seasons sleeping bag

Sleeping bag liner

Water bottle

Trekking pole


1 Pair liner gloves thin wool or synthetic

1 Elevation water proof wristwatch

1 Nail cutter

1 Pair wind/waterproof gloves

Upper Body – Head/Ears/Eyes

Sun head or Gulf cap

Sun glasses 100% UV protection with side shields and hard-sided storage in case

Headlamp or torch light with at least pair of extra battery

Ear muffs

Sun Lotions /Sun cream

Main Body

2 Cotton t-shirts

1 Synthetic t-shirt

2 Long sleeve polyester or synthetic lightweight for sunny days

Zipper provides addition venting options which are good for changing temperatures

1 Soft shell jacket which must be water & wind resist

Inner cloths as you needed

Lower Body/Leg

1 Pair nylon hiking short paints which should be quick drying type not cotton

1 piece cotton paints(loose jeans/khakis)

1 Pair soft shell pants – synthetic, full zip from top and bottom preferable

1 piece waterproof/windproof paint

2 Pair inner Thermal for day and night


3 Pair of trekking socks

1 Pairs woollen socks wearing on evening

1 Pair light sport or shoes sneaker

1 pair water & wind resist trekking boots

Medicines/First Aid

Ibuprofen for general aches and pains.

Imodium or Pepto Bismo capsules for upset stomach or diarrheal.

Diamox(commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness. Please talk to with trek leader before taking medicine.

1Small personal sized first-aid kit with blister treatments such as mole skin, band aides

Anti-infection ointments, etc.

Your guides will have more extensive medical gear, but you should have the basics for general use.

Medicines/First Aid

Ibuprofen for general aches and pains.

Imodium or Pepto Bismo capsules for upset stomach or diarrheal.

Diamox(commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness. Please talk to with trek leader before taking medicine.

1Small personal sized first-aid kit with blister treatments such as mole skin, band aides

Anti-infection ointments, etc.

Your guides will have more extensive medical gear, but you should have the basics for general use.

Extended Trips

Chitwan Jungle Safari (2N/3D)
Royal chitwan National Park is first national park in Nepal, covering an area of 932 SQ KM in lowland Nepal.

Bardia National Park (3N/4D)
Bardia National Park lying eastern bank of Karnali River in Bardia District in southern west Nepal.

Koshi Tappu Wildlife Reserve (3N/4D)
Koshi Tapppu Wildlife Reaserve is one of the smallest wildlife reserve in Nepal lies in Terai region.

Trisuli River Rafting (1D)
Trisulu River is the most popular destination for rafters visiting Nepal from all over the world. It is an excellent rafting destination.

Trip Facts

Activities: Trekking & Yoga

Maximum Height: 3,800 m/12,465 FT

Duration: 13 Days

Transportation: Car/Jeep/Bus

Grade: Moderate

Season: Spring/Autumn

Accommodation: Hotel/Lodge/Guesthouse

Meal: Full Board On Trek

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