Lobuche Peak Climbing

Lobuche peak has two name east and far-east, both of them are comparatively similar height only different by 26 m and both of then setting on triangular ridge. The physical demanding peak pronouns Lobuje as well and set on Khumbu valley. Lobuche peak is a bold adventure climbing peak in Everest region, the three-cornered Lobuje peak is classified as technical difficult trekking peak.

Technically Lobuche climb processing is stimulating than among the other trekking peaks, the view is amazing from the summit gorgeous Mount Everest vista together with large Khumbu glacier and valley beyond that fine view of Ama Dablam, Baruntse, Makalu, Lhotse and Cholatse and Pumari. 22 Days combined trip of Lobuche peak climbing with together Gokyo valley and Everest base camp trek let sufficiently acclimatized before finale ascend to the peak. Our tailored made itinerary allow you ascend Gokyo-Ri [5,360 m], Ngozumpa ri [5,700 m] and Kalapatthar [5,650 m] which presents excellent view of Himalayas along with Mount Everest, Makalu, Cho Oyu, Ngozumpa and Khumbu glacier alongside with Everest base camp.

The adventurous Lobuche peak climb expedition set-out from Kathmandu with gorgeous mountain flight to Lukla airstrip. The Sherpa territory is filled-up with Buddhist flavor, farmland and friendly Sherpa faces. The native are the Buddhist follower and trail decorated with impressive Buddhist word incised on sacred stone and visiting old-age monasteries in Tengboche, Khumjung and Phakding. Our hike pass over tall swing bridges which connect with another villages. The temperature reverently cold once cross the trees line worse in glacier, moraine, peak and over the pass. After ascent upmost trekking vantage point journey towards to our foremost objectives of our goal to Lobuche peak climbing.

Musical adventure trekking crews (guide, porter and climbing Sherpa leader) are very experienced and skillful, the team have a positive altitude with energetic support. Our guide are practiced to handle the minor to measure problem along the trek and climb. Like guide will assist you to choose hygienic and organic meals, right gear in the trek and climb and avoid altitude mountain sickness.

Accommodation likely provides in Gokyo-Everest base camp trek and Lobuche Peak Climbing?

You will be accommodated at touristic hub in Thamel Kathmandu and easily to find the souvenir shop, multi cuisine restaurant and trekking gear shop. Even colorful local market is on walkable distance. The brief mountain flight brings Lukla village then trekking continues in mountainous and using warm Sherpa hospitality. The frankly mountaineer group running lodge/guesthouse en route of Gokyo-Everest base camp and Lobuche peak climbing. From Lukla each day averagely trekking 5-6 hours from morning to evening and sleeping in lovely Sherpa villages and eating hygienic food from authentic Sherpa kitchen. Most of guesthouse have neat and clean bright room with twin sharing bed. Each room has big windows with cotton even can see mountain vista. The toilet always few steps away from bed room and two type of lavatory are available western and squat. Electricity-light is available in the room around the Namche village and after that limit alternative power is available in sleeping room as well. At least for 2 night will be accommodated at tented camp before and after ascent the Lobuche peak.

Outline Itinerary of Gokyo Valley Everest Base Camp & Lobuche peak climbing

Day 01:
Arrival at Kathmandu (1,350 m/4,420 Ft)
Day 02:
Trek preparation day
Day 03:
Fly to Lukla then trek to Phakding (2,670 m/8,757 Ft & 4 hours trek)
Day 04:
From Phakding trek to Namche Bazaar (3,450 m/11,316 Ft & 7 hours trek)
Day 05:
Namche Bazaar: Acclimatization Day
Day 06:
From Namche Bazaar trek to Dole (4,040 m/13,251 Ft & 6 hours trek)
Day 07:
From Dole trek to Machhermo (4,440 m/14,563 Ft & 5 hours trek)
Day 08:
From Machhermo trek to Gokyo Lake (4,730 m/15,514 Ft & 5 hours trek)
Day 09:
Side Trip to Ngozumpa Ri (5,700 m/18,696 Ft & 7 hours trek)
Day 10:
Ascend to Gokyo ri then trek to Dragnak (4,810 m/15,776 Ft & 6 hours trek)
Day 11:
From Thagnak trek to Zhong-la (4,820 m/15,800 Ft & 8 hours trek) via Cho La Pass (5,420 m/17,777 Ft)
Day 12:
From Zhong-La trek to Gorakshep (5,180 m/16,990 Ft & 6 hours trek)
Day 13:
Visit to Kalapatthar & Everest Base Camp (5,364 m/17,563 Ft & 6 hours trek))
Day 14:
From Garakshep trek to Lobuche High Camp (5,400 m/17,712 Ft & 5 hours Trek)
Day 15:
From High Camp to Lobuche Summit (6,119 m/20,070 Ft & 9 hours) then back to High Camp
Day 16:
Extra day for summit incase weather turn bad
Day 17:
From High Camp Trek to Tengboche monastery (3,870 m/12,693 Ft & 6 hours trek)
Day 18:
From Tengboche trek to Namche Bazaar (3,450 m/11,326 Ft & 4-5 hours trek)
Day 19:
From Namche trek to Lukla (2,670 m/8,757 Ft & 7 hour trek)
Day 20:
35 minute flight to Kathmandu from Lukla
Day 21:
Departure from Nepal

Outline Short Itinerary of Gokyo Valley Everest Base Camp & Lobuche peak climbing

Day 01:
From Garakshep trek to Lobuche High Camp (5,400 m/17,712 Ft & 5 hours Trek)
Day 02:
From High Camp to Lobuche Summit (6,119 m/20,070 Ft & 9 hours) then back to High Camp
Day 03:
Extra day for summit incase weather turn bad

Note: The above itinerary is a guideline and standard pattern, which we provide you. Trek itinerary can be modified according to your interest, time and requirements. The trip cost will be according to Deluxe, Standard, Budget and group size so please kindly provides us your details for a customized program.

Day 01: Arrival at Kathmandu (1,350 m/4,420 Ft)

Musical Adventure Trekking staff will be received you from arrival gate of Tribhuvan international airport with written your name on sign-board. Then transfer to hotel take a rest.

Overnight at hotel.

Day 02: Trek preparation day

As today is leisure day in Kathmandu, can use this day with visiting few places in Kathmandu likely

Boudhhanath stupa: largest Buddhist stupa in Nepal and it lying 7 km east from thamel. This is complete Tibetan town with verities of Tibetan handicraft

.

Pashupatinath temple: Oldest Hindu temple in the Kathmandu with uncounted Hindu monuments. The holy bagmati river follow at midst of the temple and create take places on bank of the river. The saddhu's are also attraction the Pashupatinath temple, cosmetic holy man waiting tourist corner of the holy sites.

Swayambhunath stupa: tallest point in center of the Kathmandu valley, it presents best view of dense Kathmandu valley with towering ganesh himal mountain. If could possible take 300 stone step stair up to the top from bottom which could help you stretch your knees for trek.

Overnight at hotel

Day 03: Fly to Lukla then trek Phakding (2,670 m/8,757 Ft & 4 hours trek)

Short mountain flight takes us to Lukla, the trail across the large lukla village and then gradual down to Sherpa village at Chhuplung. Continuing descend well-furnished trekking path, spectacular Mount Kusumkangaru see and ascend through villages along with long fresh watery Milky River to Phakding.

Overnight at hotel

Day 04: From Phakding trek to Namche Bazaar (3,450 m/11,316 Ft & 7 hours)

We set-off trek from Phakding then rapidly cross over the saggy suspension bridge more than 5 times including Hillary Bridge. The gradual-up trail takes through villages namely Benkar, Monju then Jorsalle where plenty of teashop are available. From Monjo entering to Sagarmatha national park, check the Cho La Pass trek permits then short drop down to Jorsalle. So there is no restaurant beyond the Jorsalle to Namche Bazaar, after lunch at Jorsalle, it will be enjoyable trek with crossing Hillary Bridge, a tallest suspension bridge of the trek. As we onward to Namche village from here trek on zig-zag trail with have Mountain View of including Mount Everest, Thamserku, Kusum etc.

Overnight at guesthouse

Day 05: Extra Night at Namche Bazaar and Acclimatization Day

Before heading to Cho La Pass, acclimatization is physical demand and it help us to involve with changed environment. An extra night at Namche will let us explore the twin Sherpa village of Everest trekking known as "Khumjung and Khunde". The journey set-off from Namche and taking western route from village with passing gompa and ascending uphill on wider well-constructed path. As arise higher get picturesque view of Namche Bazaar and see panoramic view Himalayas including Ama Dablam, Kongde peak, Thamserku, Taboche, Lhotse and Mount Everest. Yak farm is on east of the trekking route where can see colorful yak babies. Trek down to Khunde village and visit hospital which financially support by the Himalayan trust, Sir Edmond Hillary is founder of the trust. This only one proper hospital in Khumbu and incurred trekker's and local since it established. From here trek down to Khumjung village then visit Hillary school and monastery where can see yeti skull. Late afternoon trek down to Namche village and get significant sunset on Mount Everest before head down to guesthouse.

Overnight at guesthouse

Day 06: From Namche Bazaar trek to Dole (4,040 m/13,251 Ft & 6 hours trek)

We leave from Namche Bazaar with taking gradual up and level trail of classical Everest base camp route to Kyanjuma. Gokyo valley trail divert uphill on the grassy pasture and we expected to spot Himalayan pheasants, musk deer, mountain Thar, Himalayan Goral etc. 4000 m Mong-La hill, offer great view of Tengboche monastery and Mount Ama Dablam. Little incline into the Shrubs take us on bank of Dudh Koshi River. Now we trek uphill climb on the rhododendron and yellow pine forest and water fall to Dole village, from here we get good view of Mount Cho Oyu on west and Thamserkuk on east.

Overnight at guesthouse

Day 07: From Dole trek to Machhermo (4,440 m/14,563 Ft & 5 hours trek)

Trek begins after breakfast, it is one of the easiest trek day with gradual-up trek from Dole to Machhermo village. The small trail marked on yak pasture that pass Luza village where Yeti attacked yak and women in 1974. After lunch hike to viewpoint which is 200 m above the Machherrmo. We can also visit Himalayan Rescue Hospital where can get information about the AMS regarding to precaution and primary treatment.

Overnight at guesthouse

Day 08: From Machhermo trek to Gokyo Lake (4,730 m/15,514 Ft & 5 hours trek)

We follow little trail along with Ngozumpa glacier, the largest Himalayan glacier begins from Mount Cho Oyu. Today trek route is completely gradual up on terminal of glacier then trek aside of First Lake (Longpongo), Second Lake (Raboche Tsho) and then finally arrive at Gokyo Lake. The enjoyable trek offers spectacular view of black hill with together white marked trail which leading on top of the Gokyo-Ri. Then short hike on direction of Renjo La pass for acclimatization.

Overnight at guesthouse

Day 09: Side Trip to Ngozumpa Ri (5,700 m/18,696 Ft & 7 hours trek)

Best way to spend and explore the valley would be ascend to the Ngozumpa Ri (18,695 Ft) and it set in between 5th and 6th Gokyo Lake. It will be long day hike probably takes 8 hours for up and down. Follow the trail on the Ngozumpa glacier and pass the 4th gokyo lake then 5th gokyo lake. End of 5th gokyo lake small trail ascend up on the paved sloppy hill with admiring exceptional view of largest Himalayan glacier, three Gokyo Lake (3rd, 4th & 5th) and trans-Himalayas likely Cho Oyu. We will guarantee gives close remarkable view of Mount Cho Oyu, Everest and numerous peak. As you each summit of the vantage point, it offers massive view of entire Ngozumpa glacier including whole Gokyo Lake. Last section of trail is mostly strenuous where need to walk rock to rock.

Overnight at guesthouse

Day 10: Ascend to Gokyo Ri then trek to Dragnak (4,810 m/15,776 Ft & 6 hours trek)

Early morning 2 hours strenuous trek up to Gokyo Ri and get spectacular Himalayan view including Mount Makalu, Everest, Cho Oyu, Lhotse and number of trekking peaks including turquoise Gokyo lake. Then descend to guesthouse and after breakfast journey onward onto the Ngozumpa glacier to Dragnak, base camp of Cho La Pass. While trek over the mountain glacier, we feel vibrate of movement and even find rocking rolling down from hill, do not forget to step on guide footprint. Should have relax and comfort sleep and well prepare for next day which will be quite tough.

Overnight at guesthouse

Day 11: From Thagnak trek to Zhong-la (4,820 m/15,800 Ft & 8 hours trek) via Cho La Pass (5,420 m/17,777 Ft)

Today will be longest trek day and trek over the technical Cho La Pass (17,777 Ft), it probably takes approximately 8 hours trek from Dragnak to Zhongla. We have quite long ascend climbing on wreckage, crumble and scree even rocky climbing as well. From here can see pinnacle of Mount Lhotse, Lobuche peak. The descend is quite tricky on walking on glacier, rolling stone and high step on boulder. This territory is strictly prohibited trek alone without guide because of the boulder rock, ice and glacier. While descending to Zhong-La get great mountain vista likely Mount Ama Dablam, Barutnse, Lhotse, Taboche, Cholatse and Nuptse. Dzong-La set on bottom of towering Mount Tobuche.

Overnight at guesthouse

Day 12: From Zhong La trek to Gorakshep (5,180 m/16,990 Ft & 6 hours trek)

From Dzong-La to Lobuche trail is very easy on pasture with catching amazing Mountain View and Perich valley. Once trail come cross the classical Everest base camp route, the route became dramatically busier than Gokyo valley area. It takes about 3 hours trek from Lobuche to Gorakshep, the trail is along the moraine of Khumbu glacier. You will have enjoyable walk with viewing surrounding Himalayas and EBC onward to Gorakshep.

Overnight at guesthouse

Day 13: Trip to Kalapatthar(5,650 m/18,532 Ft) and EBC (5,364 m/17,563 Ft & 6 hours trek)

The strenuous Kalapathhar trail is well furnished and will takes 2:30 hours from Gorakshep. The exceptional view of striking Himalayas and Everest base camp is highlight of the Kalapatthar. The last 20 minute trail is steep-up on rock to rock until reach to the crest of the black stone. From the pinnacle enjoy to see arresting Mountain View including nearest vision of Mount Everest South Col, Nuptse, Lo La and several other peaks. After spending some time at Kalapatthar, at bottom of mount Pumari then return to guesthouse. Once got guesthouse first have breakfast then make a way to Everest base camp with carrying sufficient battery on electronic device for photos and water for up and down way with Choco bar. The pebble path is consider as moderate but feel less breath. It is fairly moderate climb in dry/cold wind onto the moraine of large Khumbu Glacier. The Everest base camp set on next to Khumbu Ice-fall at height of 5,370 m. The glacier have movement in monsoon that make the path more pebble and unstable in post monsoon.

Overnight at guesthouse

Day 14: From Garakshep trek to Lobuche High Camp (5,400 m/17,712 Ft & 5 hours Trek)

We leave from Gorak shep, Half of the trail to Lobuche base camp is flatten trail on pasture then ascend uphill in rocky, and glacier. The wilderness trail offers exceptional view of towering Ama Dablam, Cholatse, Pumari, Nuptse and Mt. Everest as well. Your guide set the camp first then after hot lunch pre-training of climbing. The guide will teach how to use the climbing gear in next day while continued to the summit of the Lobuche peak likely using the rope for ascending and descending, ice axe, climbing boots, crampons, harness and ascender. I believed your confident will be boost-up after short training.

Overnight at guesthouse

Day 15: Lobuche High Camp to Summit (6,119 m/20,070 Ft & 9 hours) then back to High Camp

Basically the trip begins an early morning in between midnight to 2 am, the hot breakfast will be ready before your departing. Another important point have to made summit before noon and have to turn down before the badly wind start. The route from high camp is on rock, glacier and ice, the guide will fix all the necessary gears depends on the conditions. Once got to summit 360 degree panoramic view will see and most of spectacular the mountain will looks below than you. After spending some time at summit back to high camp, if time allow trek descend to Dukla village or if feel tired spend one more night at high camp. It takes 2 more hours get down to Thuk-La from High camp.

Overnight at guesthouse or tent camp.

Day 16: Extra day for summit incase weather turn bad)

If due the some reason can not continues climbing on first day to Lobuche peak summit then we will climb today

Overnight at guesthouse or tent camp.

Day 17: From High Camp trek to Tengboche (3,870 m/12,693 Ft & 6 hours trek)

From here we trek down on the valley, Sherpa villages till Imja khola. After crossing the Imja River ascending to Tengboche monastery.

Overnight at guesthouse or tent camp.

Day 18: From Tengboche trek to Namche Bazaar (3,450 m/11,316 Ft & 4-5 hours trek)

From Tengboche trek down to Phortse Tanga village and uphill trek to Namche Bazaar.

Overnight at guesthouse

Day 19: From Namche trek to Lukla (2,670 m/8,757 Ft & 6-7 hour trek)

Today is last day of physical involved trek, it is bit long walk from Namche Bazaar to Lukla and will takes about 6-7 hours. Then evening cheer-up with entire crew and good sleep.

Overnight at hotel

Day 20: 35 minute flight to Kathmandu from Lukla

Take a morning flight from Lukla to Kathmandu, it is colmpilte scenic flight. A 35 minute flight takes us to Kathmandu then transfer to hotel.

Overnight at hotel

Day 21: Departure

Here we come to the end of our memorable a Himalayan trip. We transferred to international airport according to your flight schedule then onward journey to home.

Cost Includes:

  • International and Domestic airport-pick up and drop-off service
  • Accommodation in Kathmandu with breakfast plan as per the itinerary
  • Official permits (Lobuche Peak Climbing & Everest National Park)
  • All the required ground transportation as mention in the Itinerary
  • Group climbing gea
  • Professional climbing guide trained and licensed by Nepal Mountaineering Association (NMA), cook and assistant expedition staffs salary, insurance and equipment’s
  • Three meals a day during the trek (Breakfast/Lunch/Dinner with Hot drinks)
  • Seasonal fresh fruits where available and snacks
  • Musical Adventure Trekking complimentary trekking equipment like four seasonal sleeping bag, down Jacket and duffle bag (should be returned upon completing the trek)
  • High altitude experienced Sherpa porter (1 porter share for 2 trekker's) with insurance, salary and equipment’s
  • Kathmandu – Lukla – Kathmandu flight ticket with together your guide
  • Normal lodges base accommodation during the trek in the mountain
  • 1 or 2 Nights tented camp in Lobuche Peak high camp
  • First aid medical kit, oximeter to check pulse, heart rate and oxygen saturation at higher altitude
  • North Face, Mountain Hardware or similar tented camp accommodation during the climbing period
  • Farewell dinner in Kathmandu at typical Nepali restaurant

Cost Excludes

  • Nepal visa fees 15/30/90 Day in cost of U$D 25/40/100
  • Personal trekking and climbing/expedition equipment's
  • Travel and medical insurance which should cover emergency helicopter rescue
  • Meals and extra night accommodation in Kathmandu
  • Personal expenses (battery charge, telephone call, laundry, hot shower, internet etc)
  • Bar and beverage bills
  • Gratitude (Tips) to guide and porters

Experience required for Lobuche Peak Climbing

Lobuche peak is classified as PD+ on the alpine grading system, number of adventure climber test their dare and physical ability in spring and autumn. Any good stamina hiker/trekkers can climb Lobuje peak with assist by local Sherpa guide. Your climbing guide teach you how to use climbing equipment's like ropes, ice pick, harness, crampons, etc day before summit.

When should Climb Lobuche Peak?

Autumn and spring are the two best peak season to climb Lobuje peak autumn is the first preferable climbing season in the year with offering great view of mountains and blue sky almost without haze and smoke layer. Then spring season became second busiest climbing season of the year, the peak have fairly more snow than autumn which makes easier to climb. Then winter (December-January-February) also can climb Lobuje peak with proper climbing gear although it is colder than any other season in the year. These month are the winter in Nepal mostly snowing in Himalayan region but still can climb of Lobuche peak.

Can I charge my gadget during the Gokyo Everest base camp and Lobuche peak climbing?

Can capture impressive scenery en route of Gokyo-Everest base camp and Lobuche peak climbing. Many travelers are worried that the camera and phone batteries down over the trekking period then cannot able to take photos and miss the beautiful Mother Nature. There are hydroelectricity and solar power along the Gokyo-EBC-Lobuche peak climbing with payable charge. There is electricity at Phakding, Namche, Tengboche, Pangboche and beyond that there is sufficient power from solar panel system in Dingboche, Thukla, Lobuche, Gorakshep, Periche, Gokyo Lake, Dragnak but not reliable for charging that better travel with power bank. The guesthouse/lodge have power socket and adopter but much better to have your own 2 pin socket. If you carry own power bank during your venture to EBC-Gokyo Lobuche peak climbing smarter to make full charge at Tenboche or Namche before onward further up. You can safe gadge batteries from cold temperature with keeping in warm places. Be smarter to keep batteries inside the sleeping bag in the night and jacket pocket while hiking.

Frequently Asked Questions Lobuche Peak Climbing

Trek duration and walking pace is based on physical ability of travelers. Musical Adventure Trekking prepared standard pattern itinerary for our clients, this suggestion itinerary will works and fit for 90% of travelers. Standard pattern itinerary advice to trek 4-9 hours hours each day. Trek itinerary can be customized from 3 days to 22 days with extending some side trip or preferring to walk in slow step or fast walking as well. We even organize Lobuche Peak climbing from Lobuche as well, the crew will meet up with group at Lobuche then the climbing Sherpa will escort trip for three days.
The permits should issue under the authorized trekking agency of Nepal and should have membership from Nepal Mountain Association as well. Musical Adventure Trekking will arrange climbing peak permit from Kathmandu and 2 night tented camp accommodation at Lobuche High camp or base camp. Permit cost is different in autumn/spring and accordingly cost U$D125/250.
You can obtain Nepal visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. Please bring 2 copies of passport size photos and print out online form from http://online.nepalimmigration.gov.np/tourist-visa. You might to stay in queue for a while, if you want to stay away from line. You can obtain your Nepal visa from your home as well. Just contact to nearby Nepal embassy around your home town. Does matter weather take 15 days, 30days or 90 days, it is a multiple visa there will different price for visa according to staying duration. 15 Days: 25 USD 25 Days: 40 USD 90 Days: 100 USD
Mountain/trekking guide are educated, experienced and knowledge about the culture, history and regions of Nepal. The guide have to attend certified course that are offered by Ministry of Culture, Tourism and Civil Aviation and they need to attend 45 Days classes. Then our climbing guide (Sherpa guide) have taken 3 month course from NMA (Nepal Mountain Association) and climb the 7 000 peaks in training period.
You will not be responsible to carry your luggage from Lukla-Namche–Gokyo-Cho La-Everest base camp-Lobuche Peak-Tengboche-Lukla your porters will carry load between 25kg (sharing between two trekker's). You will be responsible to carry your day pack with the essential and personal things such as water, Camera, wind and waterproof jacket, sun lotion extra camera batteries.
Of course you have to be fit to climb Lobuche peak with Cho La pass Everest Base Camp trek. Regarding to pre-training for Gokyo Everest base cam trek and lobuche peak climbing. You can do strap a pack on your back and go hiking as long as you can with your trekking boot. By doing so your feet and joints will become habituated to the constant walking you will face on the trek. Also be sure to hit the gym and run at least a month. Then if possible do rock climbing as well. Any way before your own discovered to Lobuche peak, we let you explore the valley of beautiful lake known as "Gokyo valley" and as well ascent 5,700 m Ngozupa peak. Even our climbing guide will give pre-training at high camp how to sue the climbing gear and how can climb on the rock, snow and the ices.
You should be up to date on routine vaccination where you are but the some of the health association WHO and CDC recommended get these vaccination before get into Nepal, like Hepatitis A, Hepatitis B, Typhoid, Japanese Encephalitis, Malaria and Rabies. These disease can be transmitted to stranger people from water, meal, sexual relationship with local, animal bites etc.
No, there is ATM at Lukla but it is not reliable. If you carry any currency with you either $/€/¥/£ travel cheque, it will be exchange but less value than commercial city like Kathmandu. If you prefer to carry cards with you, there is swap machine along the trail but 5% charge will be applicant on top of the total amount.

Equipment Packing List for Lobuche Peak Climbing

Either you trek or climb the Himalayas, the gear is always very important. It is wise to select and invest in quality climbing equipment. Expertise reference are listed below for your Lobuje peak climbing. It would be handy and nice to have easy drying material cloth for the trip.

Following climbing gear can hire from Kathmandu or Dingboche like Ice axe, Crampons, Harness, Carabiners, Ice Crew, Helmet, Rappel device, Climbing boots: Plastic double boot with liners for warmth recommended (Vasque, Koflach, Scarpa) and Rappel device

Accessories

Daypack up to 50 liter with bag cover

Down jacket

4 Seasons sleeping bag

Sleeping bag liner

Water bottle

Trekking pole

Hand

Liner gloves lightweight synthetic

1 Elevation water proof wristwatch

1 Nail cutter

Wind stopper fleece gloves

Gore-Tex Mittens w/pile liners (Climbing glove

Wind stopper fleece gloves

Upper Body – Head/Ears/Eyes

Sun head or Gulf cap

Sun glasses 100% UV protection with side shields and hard-sided storage in case

Headlamp or torch light with at least 1 pair of extra battery

Ear muffs

Sun Lotions/Sun cream

Wool or fleece hat

Main Body

2 Cotton t-shirts

1 Synthetic t-shirt

2 Long sleeve polyester or synthetic lightweight for sunny days

Zipper provides addition venting options which are good for changing temperatures

1 Soft shell jacket water & wind resist

1 Fleece jacket for light cold

Lower Body/Leg

1 Piece nylon hiking short paints should have quick drying type not cotton

1 Piece cotton paints(loose jeans/khakis)

1 Piece soft shell pants – synthetic, full zip from top and bottom preferable

1 Piece waterproof/windproof paint

2 piece inner Thermal for day and night

Inner cloths as you needed.

Feet

4 Pair of Thick trekking socks synthetic/wool blend (north face, patagonia, smart wool)

1 Pairs woolen socks for evening wear

1 Pair Flip-flop for showering

1 Pair light sport shoes or sneaker

Hiking/Trekking boots: Leather or fabric/leather with sturdy mid-sole and a vibram sole

Medicines/First Aid

Ibuprofen for general aches and pains

Imodium or Pepto Bismo capsules for upset stomach or diarrheal

Diamox(commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness. Please talk to with trek leader before taking medicine

1Small personal sized first-aid kit with blister treatments such as mole skin, band aides

Anti-infection ointments, etc.

Your guides will have more extensive medical gear, but you should have the basics for general use.

Medicines/First Aid

Ibuprofen for general aches and pains.

Imodium or Pepto Bismo capsules for upset stomach or diarrheal.

Diamox(commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness. Please talk to with trek leader before taking medicine.

1Small personal sized first-aid kit with blister treatments such as mole skin, band aides

Anti-infection ointments, etc.

Your guides will have more extensive medical gear, but you should have the basics for general use.

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Koshi Tappu Wildlife Reserve (3N/4D)
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Lobuche Peak Climbing

Activities: Trekking & Climbing

Maximum Height: 6,119 m/20,075 Ft

Duration: 22 Days

Transportation: Car/Flight

Grade: Adventurous

Season: Spring/Autumn

Accommodation: Hotel/Guesthouse/Tented Camps

Meal: Full Board On Trek/Climbing

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